

Plum Good
Ingredients:
2 cups water
1 cup ice
2 cups fresh red grapes
1 cup fresh or frozen blueberries
1-2 plums - pitted
2 cups red swiss chard
Place all ingredients in blender in the order listed. Blend until desired consistency. Enjoy!


Green Smoothies are wonderful! I've been drinking green smoothies for about a year now and what a difference. I feel I'm getting the pure nutrition
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