Carob-Coconut Cream

Ingredients:

2 cups water
1 cup ice
1 young thai coconut
1 banana
1 tablespoon carob powder
1 teaspoon vanilla flavor or fresh vanilla bean
2 cups kale or spinach

Place all ingredients in blender in the order listed. Blend until desired consistency. 

Delightful!  Kids love this when frozen as Popsicles!

Withing 2 days of drinking the green smoothies the eczema that I had above my eye for at least 2 months left, my hair and

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